Find the perfect class time for you and your family. We offer a variety of classes throughout the week for all ages and skill levels.
Every Second Friday During Competition Season: 6:00 PM - 7:30 PM | Specialized training for students preparing for ITFA tournaments and competitions
New students can try a class for free! Simply choose a class time that works for your schedule and come experience the ITFA difference.
Claim Your Free TrialNot sure which class is right for you or your child? Contact us and we'll help you find the perfect fit for your goals and schedule.
Introduction to martial arts fundamentals through fun activities. Focuses on basic motor skills, listening, and following directions in a supportive environment.
Traditional Taekwon-Do training separated by skill level. Beginners learn foundational techniques while advanced students refine their skills and work toward black belt.
Comprehensive training in traditional ITF Taekwon-Do including patterns, self-defense, sparring, and breaking. Great for fitness, self-defense, and personal development.
A unique class where families can train together! Students of all ages and belt ranks practice together, with instruction tailored to each student's level.
Specialized training for advanced junior students developing leadership skills. Focus on teaching techniques, mentorship, and advanced martial arts concepts to prepare future instructors.
Fun and energetic boxing class designed specifically for kids. Build confidence, coordination, and fitness through age-appropriate boxing drills and techniques. No experience needed!
High-energy cardio workout using boxing techniques. Burn calories, build strength, relieve stress, and improve coordination. No experience necessary!
Improve flexibility, prevent injury, and enhance recovery. Perfect for martial arts students and anyone looking to improve mobility and range of motion.
Advanced training for students preparing for ITFA tournaments. Focus on sparring techniques, forms perfection, and competition strategy. Held every second Friday during competition season.
Join us for a class and experience authentic traditional Taekwon-Do training in a family-friendly environment.